Mindfulness audios for teens and adults

Paying attention
00:00 / 06:27
Body on chair
00:00 / 10:07
Short Body Scan
00:00 / 08:45
Sounds and Thoughts
00:00 / 19:39
Mindfulness Of Breath
00:00 / 09:52
22 minute Body Scan
00:00 / 22:21
Mindful Movement
00:00 / 14:11

087 6459324

©2018 by Bogbean Arts and Minds - Ciara Cassoni. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now